We’re all deeply feeling humans, living for the first time — in a world that encourages us to shut ourselves off for the grind. Instead, I’m here to support you in learning to embrace your messiness and honor your truth. Now more than ever, people are challenging the myth that we have to do it on our own and are searching for a path to come back to ourselves. I believe that when we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity. Bumps in the road are inevitable. I’ll help you navigate them. Through the ebbs and flows, I will offer you a no nonsense approach rooted in empathy.

Therapy with me feels casual, relatable, and connected. With a decade of professional and personal experiences, I bring a blend of relatability and empathy to every session. I help people break cycles, reclaim their power, and come back to themselves. Collaboratively, I will create a custom plan to help you reach your goals.

I know it’s not easy — reaching out for support doesn’t have to be intimidating. Visit my website to book a free 20-minute consultation to get to know each other, talk about your goals, ask questions, and I will explain what to expect. Wherever you are in this journey, I’m honored to get to know your story and support you.

PRACTICE WEBPAGES:

https://therapy-with-paula.com/

Also check out Paula's professional Instagram at:

@therapy.with.paula

ACCEPTED INSURANCE PROVIDERS:

• CDPHP

• OON

• Self-Pay - Superbills can be provided to you to submit to your insurance company for reimbursement. CommonSense Wellness Network cannot guarantee if your insurance company will reimburse you.

AVAILABILITY:

• Paula is accepting new clients at this time.