Paula is a licensed mental health counselor who specializes in mood-related disorders, anxiety, depression, relationship issues, couples therapy, and eating disorders. She has experience working with adults, couples, young adults, and families. Paula believes that we all have the capacity for positive change when we give ourselves time, trust, and the right support and resources. Paula’s theoretical orientation would best be described as person-centered and strength-based. Paula is also well-versed in cognitive behavioral therapy as well as acceptance and commitment therapy.
Paula works with clients in an authentic and professional manner. She believes that therapy can be a life-changing experience when both client and counselor are engaged and motivated.
In her spare time Paula enjoys spending time with her family, reading, and traveling.
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