Trusting others and learning about your inner self will take time and vulnerability. Therapy with me will teach you to take ownership of your experiences, maintain healthy boundaries, and increase your self-efficacy for working through stressors. Through our therapeutic work, I aim to help you tune into your inner knowing.
In my work with clients, I apply client-centered, cognitive-behavioral, and solution-focused approaches. Supporting you through these lenses allows for space and autonomy to lead your own path to healing and growth. In our work together, we will sort through emotions, trauma, boundaries, attachment styles, thought patterns, and self-awareness.
Finding a therapist that you connect with can take time and vulnerability. Knowing this, I offer a free 10-15 minute phone consultation to all potential clients. During this call, we will discuss your goals for seeking therapy, explore any questions you may have, and I will share more about what to expect in working together.
ACCEPTED INSURANCE PROVIDERS:
Beacon Value Options
Value Options: The Empire Plan
Self-Pay - Superbills can be provided to you to submit to your insurance company for reimbursement. CommonSense Wellness Network cannot guarantee if your insurance company will reimburse you.